Overcome the cost of living your life out of balance

What coaching has done for me

What coaching has done for me

I went through periods in my life where some part of it WASN'T WORKING. I felt like I was doing all the right things but wasn't getting the desired results. I read all the best books, did the affirmations, took the classes, and sought advice, but there would always be...

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The modern-day crisis of uncertainty

The modern-day crisis of uncertainty

There's just no doubt about it anymore. We're living in times of significant change and uncertainty. For most, this spells trouble, worry, stress, and conflict a part of your daily life. Far too many people are managing the heavy burdens of things like: - Financial...

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Happiness can improve your health

Happiness can improve your health

Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes. Encourages...

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How to beat fatigue

How to beat fatigue

This is the One big reason why I procrastinated on taking action when I wanted to initiate a change. It Was because I wasn't sure of the outcome. So I settled for the status quo knowing at the time my strategy was outdated for me to get what I wanted. To be worth my...

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Your Wellbeing is the driver of your success

Your Wellbeing is the driver of your success

How you feel at any given time directly impacts how you perform. If we don't feel like doing something, chances are we won't. You can live your life here and be stuck in this way of thinking for years and not even know it. Getting out of it is not easy; our ego will...

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Fight the COVID-19 pandemic uncertainty

Fight the COVID-19 pandemic uncertainty

This one is not just another text about the pandemic, its consequences, and new discoveries, this is a post about all of us during these harsh, exhausting times. Let's just go back a bit: the first case in US - 21st of January, it all seemed like a bad joke back then....

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